Easter Fun For Your Kids Without The Sugar Overload

posted by Lance Houston -

It can be tough for parents to fill an Easter basket without going on a candy-overload. Between the Reese's peanut butter eggs, the Cadbury Creme Eggs, and Peeps, it's easy for an Easter basket to end up looking like a trick-or-treat bag!


Here are some great ideas for ways to cut back on the sugar:

  • Get creative with those plastic eggs - Fill your own eggs with sugar-free goodies like stickers, erasers, rings, temporary tattoos and tiny toys. Kids will be excited by the surprise and they’ll have something to play with later.
  • Make the biggest item in the basket a toy - Instead of that enormous chocolate bunny, get a special toy that your kid can get active playing with it later, like a kite, a soccer ball, or pool toys.
  • Choose candy wisely - It can get a little overwhelming in the Easter candy aisles, but be smart about the candy you get your kids. Pick a few of their favorites and go for dark chocolate with nuts, if your kids are into it, because it packs more nutrition power from the antioxidants and protein.
  • Skip the candy for babies - The American Heart Association warns against introducing kids under two to added sugar, so give little ones a stuffed bunny, some bubbles, and cute books in their baskets instead of candy.

I chatted with some parents around the station, and here are their picks for the best non-candy treats to put in an Easter basket:

  • Spring/summer toys like bubbles, chalk, jump ropes, balls
  • Spring accessories like sunglasses, flip flops, and hats
  • Colorful Goldfish (some stores even carry special Easter-themed packages!)
  • Fruit snacks (for extra-Easter points get the bunny-shaped ones by Annie's Homegrown.)
  • Books
  • Coloring books and crayons
  • Seed packets to plant in the yard 

Source: The Toronto Star

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Lance Houston

Lance Houston

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