A New Study Shows Your Coffee Order Could Really Help or Hinder Weight Loss

If you're looking to lose a few pounds, researchers say black coffee could be the kick your body needs!


A new study from the Department of Human Nutrition in the Netherlands claims that drinking black coffee immediately after waking will boost your metabolism. In a scientific journal researchers wrote that coffee consumption increases metabolic rates for roughly three hours, which allows people to burn on average an extra 150 calories. Just from chugging a cup of black coffee!

But this applies for black coffee only! No additives, and even flavored coffee beans won't have the same results.


Lance Houston

Lance Houston

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