Stick a Bar of Soap Under Your Sheets and Get a Better Night Sleep! Here's Why

Restless leg syndrome and nightly leg cramps can often be treated by putting soap under your sheets!

Restless leg syndrome is a neurological disorder where a person feels discomfort in their legs while resting. While there is no known root cause, kidney failure, diabetes, pregnancy, and alcohol consumption have all been linked to it.

42% of people who suffer from restless leg syndrome or nightly leg cramps have found putting soap under their sheet helps treat their pain. Doctors believe this is because of the magnesium in the soap, which can help reduce leg cramps.

Lance Houston

Lance Houston

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