Stroke Survivor Jessica Diaz joined my podcast to chat about her journey into fitness and wellness. Jessica is a certified personal trainer, fitness nutrition specialist, barre instructor and a spokesperson for the American Heart and Stroke Association.
Jessica is currently offering a free trial "first month free" to a monthly membership.
Use the code freetrial
Here is the direct link to her workouts: https://jessicadiazwellness.uscreen.io/