Jessica

Jessica

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What time of day do you prefer to exercise?

What time of day do you prefer to exercise? The answer may just depend on your age. A new survey said that Millennials are the least likely generation to exercise in the morning, with just 38 percent getting their sweat on in the a.m.. That's compared to 43 percent of Gen Xers and 58 percent of Boomers who prefer to exercise in the morning. 18 percent of Millennials say they like to exercise in the afternoon, while 29 percent hit the gym in the evening. (The Ladders)

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