Boston Is The Fittest Cities In America For Men

  • FitBit just revealed the fittest cities in America, based on data about step count, active minutes, resting heart rate and sleep duration
  • Boston, Massachusetts tops the list for both 18 to 30-year-olds and 31 to 50-year-olds
  • Walking running and sports seem to be very big with all age groups, especially in Los Angeles, Miami, San Fran and DC

These days it seems like a lot of people are trying to get healthy, with a lot of folks counting how many steps they take thanks to their FitBits. And it turns out, there are definitely places in this country where people are doing a better job getting in shape than others. 

According to a report in “Men’s Health,” men in Boston, Massachusetts are the fittest in the country, based on data about step count, active minutes, resting heart rate and sleep duration. And it’s not just young guys. The city was named fittest for both 18 to 30-year-olds and 31 to 50-year-olds.

As for the more popular exercises out there, walking running and sports seem to be very big with all age groups, especially in Los Angeles, Miami, San Fran and DC, with weights also pretty popular. In fact, men 18 to 30 tend to spend about 51 minutes on weights, while those 31 to 50 spend 45 minutes.

Top Five Fittest Cities (18 to 30-year-olds)

  1. Boston, MA
  2. San Francisco, CA
  3. Washington, DC
  4. New York, NY
  5. Philadelphia, PA

Top Five Fittest Cities (31 to 50-year-olds)

  1. Boston, MA
  2. Denver, CO
  3. Minneapolis-St. Paul, MN
  4. San Francisco, CA
  5. New York, NY 

Source: Men’s Health

Jessica

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