- Improves sleep
- Tossing and turning at night has to do with your body's temperature. Not wearing clothes allows the temp. to naturally decline giving peaceful sleep.
- Prevents Bacteria
- Sans clothes means no growth of yeast and bacteria, along with drying out spots of perspiration to keep you comfy throughout the night.
- Promotes Weight Loss
- Sleeping without clothes decreases your cortisol levels, which helps you sleep better, which in turn promotes weight loss.
- Feeling More Frisky
- Skin to skin contact with your partner increases hormones in your body, like oxytocin. This makes you more sensitive to touch and also strengthens feelings of trust.
- Reduces Pain
- No clothes stimulates circulation and reduces any pain you may be feeling.
- Improves the Skin's Repair Process
- Sleeping naked allows the sebaceous glands to work at their full capacity. This allows your skin to absorb nutrients more quickly, which in turn gives your metabolic rate a boost.
Via JerseyDemic.com