I have been hearing a lot about the Gronk Fitness classes at the Boston Sports Clubs in Medford and I figured it was time for me to take a class! :) I swim three times a week, but I don't use the gym a lot and I never take workout classes. Luckily for me I was able to get a good friend to take the class with me and it didn't hurt that two of Rob's brothers (Dan and Gordie) took the class too! I found this video from NESN that shows what the class was like that I took last night. It was intense, but so awesome! I burned 750 calories!!! Thank you Gronks!
p.s I am a little sore today, but not as bad as I thought! I will be signing up for more Gronk Fitness classes!! :)